/* Human Nature Healing — brand stylesheet (v2, rebuilt) */
:root{
  /* watery-earthly palette — water: teal/aqua/sage · earth: terracotta/ochre/brown · warm off-white */
  --forest:#33544A;   /* deep teal-green, grounding (bridges water & earth) */
  --forest2:#3E6357;
  --tide:#356E77;     /* signature deep teal — The Body of Water */
  --tide2:#6FA3A4;    /* soft aqua */
  --sage:#94A97C;     /* olive-sage green */
  --earth:#6E4A33;    /* warm brown */
  --clay:#B4623A;     /* terracotta / rust — warm accent */
  --ochre:#C68A3E;    /* mustard / ochre — second warm accent */
  --cream:#F4EEE1;    /* warm off-white page */
  --cream2:#EBE1CD;
  --ink:#292A22;      /* warm almost-black */
  --stone:#8C8472;
  --serif:"Lora",Georgia,serif;
  --sans:"Nunito",system-ui,-apple-system,sans-serif;
  --maxw:1600px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;font-size:21px}
body{margin:0;font-family:var(--sans);color:var(--ink);background:var(--cream);line-height:1.72;font-size:1.1rem;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{font-family:var(--serif);font-weight:500;line-height:1.15;color:var(--forest);margin:0 0 .5em}
h1{font-size:clamp(2.1rem,5vw,3.5rem);letter-spacing:-.01em}
h2{font-size:clamp(1.7rem,3.4vw,2.5rem)}
h3{font-size:1.25rem}
p{margin:0 0 1.1em}
a{color:var(--tide);text-decoration:none}
img{max-width:100%;display:block}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.kicker{font-family:var(--sans);text-transform:uppercase;letter-spacing:.2em;font-size:.9rem;font-weight:800;color:var(--forest)}
.center{text-align:center}
.lead{font-size:1.3rem;color:#3a4237}
.muted{color:var(--stone)}

/* buttons */
.btn{display:inline-block;font-family:var(--sans);font-weight:700;font-size:.95rem;letter-spacing:.02em;padding:.85em 1.6em;border-radius:999px;border:1.5px solid transparent;cursor:pointer;transition:all .2s ease}
.btn-primary{background:var(--tide);color:#fff}
.btn-primary:hover{background:var(--forest)}
.btn-ghost{background:transparent;color:var(--forest);border-color:var(--forest)}
.btn-ghost:hover{background:var(--forest);color:#fff}
.btn-light{background:#fff;color:var(--forest)}
.btn-light:hover{background:var(--cream)}

/* header */
header.nav{position:sticky;top:0;z-index:50;background:rgba(246,241,231,.85);backdrop-filter:blur(10px);border-bottom:1px solid rgba(138,133,119,.2)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:18px 24px;max-width:var(--maxw);margin:0 auto}
.brand{font-family:var(--serif);font-size:1.4rem;color:var(--forest);font-weight:600;letter-spacing:.01em;white-space:nowrap}
.brand span{color:var(--tide)}
.nav-links{display:flex;gap:24px;align-items:center}
.nav-links a{font-family:var(--sans);font-size:1rem;font-weight:600;color:var(--forest);opacity:.85;white-space:nowrap}
.nav-links a:hover{opacity:1;color:var(--tide)}
.nav-cta{padding:.55em 1.15em;border-radius:999px;background:var(--tide);color:#fff!important;opacity:1!important}
.nav-cta:hover{background:var(--forest)}
.has-dropdown{position:relative}
.has-dropdown>a::after{content:" \25BE";font-size:.72em;color:var(--stone)}
.dropdown{display:none;position:absolute;top:100%;left:0;background:var(--cream);border:1px solid rgba(138,133,119,.22);border-radius:12px;box-shadow:0 14px 34px rgba(46,64,52,.14);padding:8px;min-width:240px;z-index:60}
.has-dropdown:hover .dropdown,.has-dropdown:focus-within .dropdown{display:block}
.dropdown a{display:block;padding:10px 14px;border-radius:8px;font-size:1rem;color:var(--forest);white-space:nowrap;opacity:1}
.dropdown a small{display:block;font-size:.78rem;color:var(--stone);font-weight:400}
.dropdown a:hover{background:var(--cream2);color:var(--tide)}
.menu-toggle{display:none;background:none;border:none;font-size:1.5rem;color:var(--forest);cursor:pointer}

/* hero */
.hero{position:relative;min-height:88vh;display:flex;align-items:center;color:#fff;overflow:hidden}
.hero-bg{position:absolute;inset:0;background-size:cover;background-position:center;transform:scale(1.03)}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(30,45,50,.35) 0%,rgba(30,45,50,.55) 60%,rgba(23,40,45,.72) 100%)}
.hero .container{position:relative;z-index:2;width:100%;padding-top:80px;padding-bottom:80px}
.hero h1{color:#fff;max-width:16ch;text-shadow:0 2px 24px rgba(0,0,0,.25)}
.hero .kicker{color:rgba(255,255,255,.85)}
.hero p{color:rgba(255,255,255,.92);font-size:1.2rem;max-width:44ch}
.hero h1.brandmark{font-size:clamp(2.6rem,6.5vw,4.6rem);letter-spacing:.005em;margin-bottom:.15em}
.hero-sub{font-family:var(--serif);font-size:clamp(1.15rem,2.5vw,1.7rem);font-weight:500;font-style:italic;color:#fff;opacity:.96;margin:0 0 .6em;max-width:32ch;text-shadow:0 2px 18px rgba(0,0,0,.28)}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin-top:14px}

/* sections */
section{padding:88px 0}
.section-tint{background:var(--cream2)}
.section-forest{background:var(--forest);color:#eae7dd}
.section-forest h2,.section-forest h3{color:#fff}
.section-tide{background:linear-gradient(160deg,#2C5A61,#356E77);color:#eef2f3}
.section-tide h2,.section-tide h3{color:#fff}
.eyebrow-center{max-width:68ch;margin:0 auto 44px;text-align:center}
.eyebrow-center h2{margin-top:.2em}

/* offerings */
.offer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(232px,1fr));gap:24px}
.offer-card{background:#fff;border-radius:16px;padding:30px 26px;border:1px solid rgba(138,133,119,.18);box-shadow:0 6px 24px rgba(46,64,52,.05);display:flex;flex-direction:column}
.offer-card .tagnum{font-family:var(--serif);font-size:.85rem;color:var(--ochre);letter-spacing:.05em;margin-bottom:10px}
.offer-card h3{color:var(--forest);margin-bottom:.35em}
.offer-card .meta{font-size:.85rem;color:var(--stone);margin-bottom:14px}
.offer-card p{font-size:.97rem;color:#3a4237;flex:1}
.offer-card .when{font-weight:700;color:var(--tide);font-size:.9rem}
.offer-note{text-align:center;margin-top:34px;font-size:1.02rem;color:#3a4237}
.offer-note strong{color:var(--forest)}

/* pain mirror */
.pain-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-bottom:56px}
.pain-card{background:var(--cream);border-left:4px solid var(--tide2);border-radius:10px;padding:24px 22px}
.pain-card p{margin:0;font-size:1.05rem;color:#3a4237;font-style:italic}
.reframe{max-width:70ch;margin:0 auto;text-align:center}
.reframe .big{font-family:var(--serif);font-size:clamp(1.8rem,4vw,2.6rem);color:var(--forest);line-height:1.2;margin-bottom:.5em}
.reframe .big em{color:var(--clay);font-style:italic}

/* split (image + text) */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split.reverse .split-img{order:2}
.split-img{border-radius:18px;overflow:hidden;box-shadow:0 14px 40px rgba(46,64,52,.16);aspect-ratio:4/3}
.split-img img{width:100%;height:100%;object-fit:cover}
.split-text h2{margin-bottom:.4em}
.portrait-img{aspect-ratio:1/1;max-width:420px}

/* three-relationships row */
.rel-row{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:44px}
.rel-item{text-align:center}
.rel-item .num{font-family:var(--serif);font-size:2rem;color:var(--tide2);opacity:.6}
.rel-item h3{color:#fff;margin:.2em 0 .3em}
.rel-item p{color:rgba(255,255,255,.85);font-size:.98rem}

/* community band */
.band{text-align:center;max-width:64ch;margin:0 auto}

/* newsletter */
.news{display:grid;grid-template-columns:1.1fr 1fr;gap:48px;align-items:center;background:#fff;border-radius:20px;padding:44px;border:1px solid rgba(138,133,119,.18);box-shadow:0 10px 34px rgba(46,64,52,.07)}
.news h2{margin-bottom:.3em}
.news form{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}
.news input{flex:1;min-width:200px;padding:.9em 1.1em;border-radius:999px;border:1.5px solid rgba(138,133,119,.4);font-family:var(--sans);font-size:1rem}
.news input:focus{outline:none;border-color:var(--tide)}

/* footer */
footer{background:var(--forest);color:#d7d3c7;padding:64px 0 30px}
footer a{color:#d7d3c7}
footer a:hover{color:#fff}
.foot-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:40px;margin-bottom:40px}
.foot-brand{font-family:var(--serif);font-size:1.4rem;color:#fff;margin-bottom:.4em}
.foot-links{display:flex;flex-direction:column;gap:10px;font-size:.95rem}
.foot-h{font-family:var(--sans);text-transform:uppercase;letter-spacing:.18em;font-size:.72rem;color:var(--sage);margin-bottom:14px}
.disclaimer{border-top:1px solid rgba(255,255,255,.14);padding-top:22px;font-size:.82rem;color:#a9a599;max-width:70ch}
.copyright{margin-top:16px;font-size:.8rem;color:#8f8b7f}

/* timeline (journey) — alternating center spine */
.timeline{position:relative;max-width:1060px;margin:0 auto;padding:14px 0}
.timeline::before{content:"";position:absolute;left:50%;top:0;bottom:0;width:2px;background:rgba(53,110,119,.3);transform:translateX(-50%)}
.tl-item{position:relative;display:grid;grid-template-columns:1fr 1fr;column-gap:74px;align-items:center;margin-bottom:60px}
.tl-node{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:46px;height:46px;border-radius:50%;background:var(--tide);color:#fff;display:flex;align-items:center;justify-content:center;font-family:var(--serif);font-size:1.15rem;border:4px solid var(--cream2);z-index:2}
.tl-text .tl-era{font-family:var(--sans);font-weight:700;letter-spacing:.14em;text-transform:uppercase;font-size:.74rem;color:var(--clay);margin-bottom:8px}
.tl-text h3{font-size:1.4rem;margin-bottom:.4em}
.tl-text p{margin-bottom:.6em}
.tl-text p:last-child{margin-bottom:0}
.tl-photo{border-radius:14px;overflow:hidden;box-shadow:0 12px 34px rgba(46,64,52,.14);aspect-ratio:16/11}
.tl-photo img{width:100%;height:100%;object-fit:cover}
.tl-item:nth-child(even) .tl-text{order:2}
.tl-item:nth-child(even) .tl-photo{order:1}
.placeholder{background:linear-gradient(135deg,var(--sage),var(--tide2));display:flex;align-items:center;justify-content:center;color:#fff;text-align:center;padding:22px;font-size:.92rem}
.placeholder span{opacity:.95;max-width:30ch}

/* prose + lists (content pages) */
.prose{max-width:1060px;margin:0 auto}
.prose h2{margin-top:1.4em}
ul.plist{list-style:none;padding:0;margin:0 0 1.3em}
ul.plist li{position:relative;padding-left:26px;margin-bottom:.55em;color:#3a4237}
ul.plist li::before{content:"";position:absolute;left:4px;top:.62em;width:7px;height:7px;border-radius:50%;background:var(--tide)}

/* PTSD vs CPTSD comparison */
.compare{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin:8px 0}
.compare-col{background:#fff;border-radius:16px;padding:28px 26px;border:1px solid rgba(138,133,119,.18);box-shadow:0 6px 24px rgba(46,64,52,.05)}
.compare-col.ptsd{border-top:5px solid var(--sage)}
.compare-col.cptsd{border-top:5px solid var(--tide)}
.compare-col.dtd{border-top:5px solid var(--clay)}

/* comparison table (trauma page) */
.cmp-table{width:100%;border-collapse:collapse;font-size:.95rem;background:#fff;border-radius:14px;overflow:hidden;box-shadow:0 6px 24px rgba(46,64,52,.05)}
.cmp-table th,.cmp-table td{padding:14px 16px;text-align:left;border-bottom:0.5px solid rgba(138,133,119,.22);vertical-align:top}
.cmp-table thead th{background:var(--forest);color:#fff;font-family:var(--serif);font-weight:500}
.cmp-table tbody th{font-weight:700;color:var(--forest);background:var(--cream2);white-space:nowrap}
.cmp-table tbody tr:last-child td,.cmp-table tbody tr:last-child th{border-bottom:none}
@media(max-width:620px){.cmp-table{font-size:.85rem}.cmp-table th,.cmp-table td{padding:10px 11px}}
.compare-col h3{margin-bottom:.15em}
.compare-col .sub{font-size:.85rem;color:var(--stone);margin-bottom:16px;font-weight:700;letter-spacing:.03em}
.keydiff{background:var(--cream2);border-radius:16px;padding:34px;text-align:center;max-width:760px;margin:0 auto}
.keydiff .line{font-family:var(--serif);font-size:1.3rem;color:var(--forest);font-style:italic;margin:.35em 0}
.keydiff .line b{font-style:normal;color:var(--tide)}

/* four layers */
.section-photo{position:relative;background-size:cover;background-position:center;background-attachment:fixed}
.section-photo::before{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(26,40,36,.74),rgba(26,40,36,.66))}
.section-photo>.container{position:relative;z-index:1}
.section-photo .eyebrow-center h2{color:#fff}
.section-photo .eyebrow-center .lead{color:#e9efe9}
.section-photo .eyebrow-center .kicker{color:rgba(255,255,255,.9)}
@media(max-width:820px){.section-photo{background-attachment:scroll}}
.four-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.layer-card{background:#fff;border-radius:16px;padding:26px 22px;border:1px solid rgba(138,133,119,.18);box-shadow:0 6px 24px rgba(46,64,52,.05)}
.layer-num{font-family:var(--serif);font-size:1.5rem;color:var(--tide2);opacity:.65;margin-bottom:6px}
.layer-card h3{font-size:1.12rem;margin-bottom:.35em}
.layer-card p{font-size:.95rem;color:#3a4237;margin:0}
@media(max-width:1024px){.four-grid{grid-template-columns:1fr 1fr}}
@media(max-width:620px){.four-grid{grid-template-columns:1fr}}

/* hero variant with no photo (brand gradient) */
.hero--brand{background:linear-gradient(158deg,var(--forest) 0%,#2C5A61 55%,var(--tide) 100%);min-height:78vh}
.hero--brand::after{display:none}
.hero .hero-lead{font-size:1.12rem;max-width:52ch}
.hero-tag{font-family:var(--sans);text-transform:uppercase;letter-spacing:.12em;font-size:clamp(.6rem,1.3vw,1rem);font-weight:700;color:rgba(255,255,255,.9);margin:.15em 0 .85em;max-width:none;white-space:nowrap;text-shadow:0 1px 12px rgba(0,0,0,.25)}
.hero .hero-tag{max-width:none}
.hero-cred{display:block;margin-top:26px;max-width:60ch;border-top:1px solid rgba(255,255,255,.22);padding-top:20px}
.hero-cred .cred-title{font-family:var(--serif);font-style:italic;font-size:1.22rem;color:#fff;margin:0 0 .45em;line-height:1.3;text-shadow:0 1px 12px rgba(0,0,0,.25)}
.hero-cred p{margin:0 0 .9em;font-size:.95rem;color:rgba(255,255,255,.85)}
.hero-cred strong{color:#fff;font-weight:700}
.hero-cred .btn{margin-top:2px}
/* one-line hero titles on wide screens */
.hero h1.brandmark{max-width:none}
@media(min-width:821px){
  .hero h1.brandmark,.hero-sub{white-space:nowrap}
  .hero-sub{max-width:none}
}

/* text-only narrative block (replaces split when no photo) */
.narrative{max-width:1040px}
.hero-identity{font-family:var(--serif);font-style:italic;color:rgba(255,255,255,.92);margin:.15em 0 1.1em;text-shadow:0 1px 12px rgba(0,0,0,.25)}
.section-tide .narrative .kicker{color:rgba(255,255,255,.82)}

/* offering card button */
.offer-card .btn{margin-top:18px;align-self:flex-start}

/* lecture / CTA band */
.cta-band{background:var(--forest);color:#eae7dd;border-radius:20px;padding:44px 40px;text-align:center;max-width:860px;margin:0 auto}
.cta-band h2{color:#fff;margin-bottom:.3em}
.cta-band .lead{color:#d9d5c9}
.cta-band .btn{margin-top:8px}

/* pain card titles */
.pain-card h3{color:var(--forest);font-size:1.12rem;margin:0 0 .35em}
.pain-card.p1{border-left-color:var(--tide)}
.pain-card.p2{border-left-color:var(--clay)}
.pain-card.p3{border-left-color:var(--sage)}

/* four-layer cards with buttons */
.layer-card{display:flex;flex-direction:column}
.layer-card p{margin:0 0 14px}
.layer-card .btn{margin-top:auto;align-self:flex-start}

/* reframe split — nervous-system image + text */
.reframe-split{display:grid;grid-template-columns:1.05fr 1.1fr;gap:52px;align-items:center;max-width:1200px;margin:0 auto}
.reframe-split .rs-img{border-radius:16px;overflow:hidden;box-shadow:0 14px 40px rgba(46,64,52,.16);aspect-ratio:4/5}
.reframe-split .rs-img img{width:100%;height:100%;object-fit:cover}
.reframe-split .big{font-family:var(--serif);font-size:clamp(1.7rem,3.3vw,2.5rem);color:var(--forest);line-height:1.2;margin-bottom:.5em}
.reframe-split .big em{color:var(--clay);font-style:italic}
@media(max-width:860px){.reframe-split{grid-template-columns:1fr;gap:28px}}

/* coming-soon page */
.coming{min-height:66vh;display:flex;align-items:center;text-align:center}
.coming .inner{max-width:640px;margin:0 auto}
.coming .badge{display:inline-block;font-family:var(--sans);text-transform:uppercase;letter-spacing:.2em;font-size:.72rem;font-weight:700;color:var(--clay);background:var(--cream2);padding:.5em 1.1em;border-radius:999px;margin-bottom:22px}
.coming h1{color:var(--forest)}

/* reveal animation (gentle) */
.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s ease,transform .7s ease}
.reveal.in{opacity:1;transform:none}

/* responsive */
@media(max-width:1080px){
  .nav-links{display:none}
  .menu-toggle{display:block}
  .nav-links.open{display:flex;position:absolute;top:100%;right:0;left:0;flex-direction:column;background:var(--cream);padding:18px 28px;gap:16px;border-bottom:1px solid rgba(138,133,119,.2)}
  .dropdown{position:static;display:block;box-shadow:none;border:none;padding:6px 0 0 12px;min-width:0;background:transparent}
  .has-dropdown>a::after{content:""}
}
@media(max-width:860px){
  .offer-grid,.pain-grid,.rel-row{grid-template-columns:1fr}
  .split,.news,.foot-grid{grid-template-columns:1fr;gap:30px}
  .split.reverse .split-img{order:0}
  .portrait-img{margin:0 auto}
  section{padding:64px 0}
  .timeline::before{left:20px}
  .tl-item{grid-template-columns:1fr;column-gap:0;row-gap:14px;padding-left:56px;margin-bottom:40px}
  .tl-node{left:20px;top:4px;transform:translate(-50%,0);width:38px;height:38px;font-size:1rem}
  .tl-item:nth-child(even) .tl-text,.tl-item:nth-child(even) .tl-photo{order:0}
}