Start your healing journey

Different doors, your own way home.

Wherever you begin, the work restores the same relationships childhood trauma breaks, with yourself, with your people, and with the living world around you.

Begin here

The Body of Water

Water healing workshop · a circle of 8–10 women

Understand what childhood trauma did to you, and leave with a handful of body-based tools to steady your day. Somatic practice on land and in the sea, water always optional.

Mediterranean · October 2026
Learn more →
In the wild

Forest & Earth

Grounding, land-based healing

The same path, on solid ground, for the days, and the women, who feel safest held by the forest and the earth. Taking shape now.

Coming
Learn more →
Go deeper

The 12-Week Program, Coming Home

Small online cohort · land & water

A season of guided practice and gentle teaching, regulation, reconnection, and belonging, week by week, held by a circle.

Cohorts forming
Learn more →
The flagship

The Retreat, Palmiet River

Multi-day immersion in wild nature

Days of healing where the water, the wild, and a circle of women hold you completely. The embodied capstone of the work.

South Africa · coming
Learn more →

And running alongside all of them: the community, because we were never meant to heal alone.

Coming up

Join my upcoming lecture

A warm, clear introduction to healing childhood trauma through the body, nature, and water, the science, the story, and where to begin.

Register your interest →